Thursday, February 23, 2012

My Biscuit Recipe

I have been morphing this recipe for a few years now, but it is seriously one of my favorite foods that I make for myself when I've been good.  It's very healthy and low calorie! I've been thinking about adding flax seed for more protein, but I don't want to alter the taste too much. Any ideas?

Inspired by John Logan's famous early morning biscuits.
  
      "Biscuits in the oven, gonna watch 'em rise
        Biscuits in the oven, gonna watch 'em rise
        Biscuits in the oven, gonna watch 'em rise
        Right before my very eyes, uh huh..."





Healthy Biscuits

2 Cups            Whole Wheat Flour
1 Tbsp            Sugar OR 1 Packet Natural Sugar Substitute (I use Truvia)         
1 tsp                Salt*
2 tsp                Baking Powder
1 tsp                Baking Soda

2 Tbsp            Butter (I use Brummel & Brown Yogurt Butter)
1/2 cup           0% Fat Greek Yogurt
1 cup               Unsweetened Almond Milk

Melt butter. Mix together with Yogurt and Milk. In a separate bowl mix all dry ingredients. Mix together. Add extra flour or milk when needed.

Bake 13 min. 400 degrees
Bakes 10 Biscuits. 

NUTRITION FACTS
Serving Size 1 Biscuit 
Calories  99.6
Fat  1.7g
Carbs  17.5g
Sugar  0.5g
Sodium  293mg
Fiber  2.5g
Protein  3.3g

*I’m debating taking out the salt. I don’t think it needs it.

Wednesday, February 22, 2012

The Audition Life


Contrary to what you may have seen on the new show "Smash," a typical audition day looks like this:

5:00AM Wake Up. FOOD (always first). Pack bag - audition book, audition dress, dance clothes, pumps, character heels, jazz shoes, sometimes tap shoes and character taps, snacks, water. Little bit of hair. Little bit of makeup.
6:30AM Leave for the train. On weekdays they run really often, so I usually don't have to wait too long.
7:15AM Arrive at audition location.  There are several different studios where auditions are located. A few of them are Ripley-Grier, Pearl, Nola, and Chelsea. Depending upon the day of the week, studio, and season, the building may not be open when I arrive to sign up/get in line. Often times there is a line starting at the door to the building that will wrap around the block if the audition is popular enough. Auditions do not generally begin until 10AM, and the monitor doesn't arrive until...
9:00AM Monitor Arrives (At the earliest! Sometimes it's not until 9:30). So you are getting to the audition early to wait in line to sign up (in my case on the non-union list).  Depending on the audition, the company decides whether or not it wants to see non-union actors.  Sometimes, they don't make a decision right at the start of the audition, and they tell the non-union actors to leave and come back usually after lunch.
10:15AM Leave. Go find a place to park in the hallway, or go to a coffee shop nearby for a while. This is the fun time when you usually get to just watch the amazing things people choose to do at auditions. The clothes, the hair, the makeup. It's all amazing.
1:30PM Sometimes lunch is over around this time, and the monitor will come out of the room and say, "All of my non-eq ladies, thank you so much for sticking around. They would like to get a chance to see some of you, but they may only be able to see the first 25 or so on the list. Thank you." So, this is when you make the decision to either stay, because let's say you're number 45, but, hey, maybe 20 of those girls had to leave to go to work by now. However, you run the risk of experiencing the inevitable weekly intense pain of having sat in a studio all day, changed into audition clothes, put on a full face of makeup in hopes of just getting in that last group before...
5:00PM Audition ends. Didn't get seen. Wondering the value of the makeup that you just wasted putting on your face. 

I won't say that this is always the case. It's just the worst case scenario for a non-union actor trying to get seen at an equity call. It's the only way to really break into the equity world - getting a job for an equity theatre, but they like to make it almost impossible.

This is what my January audition schedule was. Almost every single day since I arrived, I had an audition to go to.


I took this video during one such day. Luckily I had my friend Kathleen with me. We kept each other mostly sane that day. This is the hallway outside of the holding room.  The holding room was so full of girls (and so boiling hot) that all of us had to sit outside to wait.


I can't complain, because I got a job out of this crazy process. However, I thought I would just attempt to give a little insight into what I've been doing.



Thursday, January 26, 2012

I Got The Part!

I moved back to New York January 6th, and I have been auditioning almost every day since then.  I got really far in one particular audition, which I really felt great about.  I was really worried I wouldn't get it though, because it is an equity theatre, and all of the lead roles usually go to equity members.  They sometimes cast non-equity actors in the ensemble, so I thought maybe I would get ensemble while understudying a lead role, BUT I got it anyway! I can't believe it!

I will be playing Brooke Wyndham in Legally Blonde at the Westchester Broadway Theatre just north of New York City! If you've seen the movie, she is the fitness instructor who goes to jail.  The show opens 3/29 and runs thru 4/29.  Here is a clip from the song I'll be doing in the show from the Original Broadway Cast.  FINALLY all this waking up at the crack of dawn and waiting and hoping has paid off! Better start jump roping!

Wednesday, January 25, 2012

Videos from Deadwood

This is a slideshow of all the pictures/videos I took of the beautiful city of Deadwood, SD.


Here is a compilation of a few of the songs I would sing after the shows on Thursday and Sunday at the bar/lounge downstairs of the theatre.


This is one of my solos in the show... on stilts!
"Mrs. Claus' Night to Shine"



This is the number in the show that Aaron choreographed. Amazing! He is the first dancer who comes out.
"Little Drummer Boy"



This is my other solo in the finale of the show.
"O Holy Night"




Tuesday, December 20, 2011

Deadwood, SD


About a month ago I moved to Deadwood, SD.


It was a 21 hour drive!

The roads were beautiful
...So were the drivers :)

We kept getting attacked by tumbleweeds! They got stuck in the front of the car.

Then we finally arrived in downtown Deadwood.  It looked exactly like a movie set!
 We got SO much snow!

When we arrived at the venue, there were pictures of me from an old Christmas show I'd done.



When we started rehearsals, I got the chance to practice in stilts!  It's much more fun than you might think.



MERRY CHRISTMAS from the cast!!
\

Tuesday, September 27, 2011

My Amazing Cast

TAP: The Show is over! I'm sad to see all my friends go, but we had some amazing memories.

We had a huge cast potluck.

Legitimately the most incredible cookies known to humankind:

We all looked like this afterward.

 Daily warmups on stage!


And we had a bonfire after our last show to burn all the sticks from the show that we broke during the course of the summer.



I had an amazing summer, and I'll miss this cast a lot!